Past events

A MATTER OF BALANCE

Click Here for Online Registration

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Email chapmanat1@appstate.edu

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Call 828-262-6684

Tai Chi in Watauga County!

Tai Chi for Arthritis and Fall prevention is a powerful mind-body exercise which helps to reduce stress and improve relaxation. 

Led by Kelly Frick, MT-BC, each of the sessions will give you the gift of stress relief, fellowship, and fun by using the one thing we all love: MUSIC.
This group is free to family caregivers and will be held virtually.

Spring into Summer on the right foot by making a vow to dedicate time to yourself and your well-being. Caregivers need care too, that’s why Kelly Frick, in partnership with the High Country Area Agency on Aging, is hosting a fourth virtual music therapy support group for caregivers.

Click here for more details!

This support group is free to family caregivers and will be held virtually. Led by Kelly Frick, MT-BC, each of the sessions will give you the gift of stress relief by using the one thing we all love: MUSIC.